Scallops in 20!

Picked up these lovely treats at Native Sun last night. Only took me 20 minutes to whip up a delicious meal!

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Tonight I wasn’t counting calories! I baked the scallops in garlic a butter/olive oil blend at 400F for 18 minutes. Before baking, I squeezed lemon on top with salt, pepper and parsley flakes. The potatoes were garlic, instant and organic, also from Native Sun. I sauteed the organic spinach with garlic for a few minutes and then layered them all together for an incredibly delicious meal! I only wish that I had bought more scallops! I’ve never cooked my own and was nervous about how they would turn out. Don’t be intimidated, this was easy!

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Scallops in salted butter and minced garlic.
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Surprising good! I used fat free, lactose-free milk.

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